Healthy Food For Good And Improved Vision

Vision is known as the supreme sense among the five senses. Did you know - the visual system does not age till 13 years and retina has highest metabolism rate in human body! This makes it all the more important to nurture it. We often look out for food to make us look beautiful. Have we ever thought how food and nutrients could help our vision? Read on to know about top food nutrients which are essential for our eyes.

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